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Yoga Immersion Program


Immersion Program has been rescheduled for Fall

Align, Ally and Unite and Immerse Yourself in Yoga
Attend a Four-Part Immersion Series Open to All Yogis


Allied Yoga’s four-part immersion series was created for yogis who wish to deepen their understanding of the art, science and philosophy of yoga and build a firm foundation in the teaching of B.K.S. Iyengar.


Whether you are a yoga teacher, on the path to teaching or interested in enhancing your understanding of the principles as a serious student, this series offers something for everyone!


Attend to gain a structured process to build your knowledge and take your love of yoga to the next level. You will also make new friends and meet like-minded people who will support you through the transformational changes you desire!

The study of Iyengar yoga supports physical, energetic and emotional well-being. During this course work, certified Iyengar instructors will bring those principles and practices to their teaching. Instructors will help students cultivate an understanding and find JOY in asana (postures) and pranayama (breath practice); yoga philosophy, history and ethics; anatomy and physiology; and the complementary science and medicine of Ayurveda.


MODULE 1: exact dates to be announced shortly

MODULE 2: exact dates to be announced shortly

MODULE 3: exact dates to be announced shortly

MODULE 4: exact dates to be announced shortly

*Make-up dates: exact dates to be announced shortly

Allied Yoga’s 2016 Immersion series is broken into four distinct modules so students may study and progress at their own pace. Each of the four modules may be taken separately for personal exploration or together as a series. A single module runs for two weekends, with the exception of the fourth and final one, which runs three weekends in duration.

Module Image Module 1 -

  • Asana - Standing poses
  • History of yoga coming to the West
  • Anatomy and physiology

Module 2 -

  • Asana – Sitting and forward bends
  • Yoga Sutras 2
  • Yoga Philosophy- The Bhagavad Gita
  • Anatomy and physiology 2

Module 3 -

  • Asana – Backbends and twisting poses
  • Pranayama
  • Yoga Philosophy- The Hatha Yoga Pradipika
  • Teaching yoga 1

Module 4 -

  • Asana - Inversions, restoratives, Karunta (rope work)
  • Pranayama and meditation
  • Yoga Philosophy and ethics
  • Teaching yoga 2

Download the Immersion Program condensed schedule here


All 4 modules as a series (200 hours training):  $2600 Buy Now

First 3 modules (2 weekends per module):  $700

Final 4th module (3 weekends in duration):  $900

For your convenience, installment payment options are available.


Download an immersion application here. Please make plans and reserve early! As this is an intensive, class size is limited to 15 students (8 is the required minimum). If the minimum number of students is not met 7 days prior to the begin date of each module, you will be notified and a full refund will be made.
Continuing Education Units are offered through Yoga Alliance.

Please feel free to call 434.218.0580 for more information or email us at alliedyoga@gmail.com

Download a flyer for the Immersion program here.